This is a
very useful dharma teaching from Mary Grace Orr that she gave at
Spirit Rock Meditation Center.
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.
2011-12-16
The Wise & Fearless Heart
62:26
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Developing the Brahma Viharas (good will, compassion, gladness and equanimity), to strengthen the heart and meet fear.
Insight Meditation Retreat
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